[ WHAT IS GRITFUL ]
The relentless mindset.
One coach, writing every program himself. Message him between nine and nine and he is the one who answers.
[ 01 · THE TURN ]
The score is not final.
Most people do not need a new plan. They need the one they have to survive a bad month, a work trip, and the week they do not feel like it.
It has to be like brushing your teeth. If you don’t do it, you’re not yourself.
[ 02 · THE LOCKER ROOM ]
My first half ended in one play.
I played D2 until my ankle went. Two drill bits broke on the bone and they sent for a third. One plate, ten screws. I was twenty-two, and the thing I had been pointed at since I was a kid was over.
I have already played the half you are about to start. I know what the first week back feels like, and the fourth, and the one where most people quit. That is the part you are actually hiring.
Then emerged the idea of GRITFUL — the relentless mindset to suffer, and then achieve your desires, through fitness and nutrition.
MALAKAI · FOUNDER, GRITFUL
Where faith fits in
I found God in a hospital room after the surgery that ended my season. I do not coach it at anybody and it is not part of what you are buying. It is here because it is part of me, and if you want to talk about it, we can.
[ 03 · FREE ]
Start with nothing.
Two programs, free, no catch. Ask and he sends them.
Optimality 101
Train to be optimal.
Eating GRITFULLY
Whole food, no diet plan.
[ NEXT ]
Start now.
Month-to-month, paid up front. No minimum, no contract, and nothing to cancel by phone.
See the three ways in